All the prepping in the world won’t help you if you aren’t fit enough to do what needs to be done in a survival situation. Here you’ll find articles that will show you how to get ready physically. Take on a Runner’s Diet to Stay Fit for Anything If you’re keeping up on your fitness
Source: All Of Our Best Prepper Fitness Posts by Shane Turner via Ready Tribe - Don't Just Survive, Thrive!.
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