“Fit but Fat” is a Dangerous Lie People Tell Themselves

It might be hard to hear, but the title here says it all. Staying aerobically fit while keeping fat on your body means you’re more likely to die a young death. Even people who can’t run three feet to save their lives but are nominally thin will statistically live longer.   WASHINGTON — We are

Source: “Fit but Fat” is a Dangerous Lie People Tell Themselves by Rick Sunderland via Ready Tribe - Don't Just Survive, Thrive!.